Somebody Please Cut Through the Hype
By NGO on May 23, 2009 in Health
I’m looking for a good program for Weight Loss that’s proven not just for people that exercise well or who are in their 20’s or 30’s. I really want a diet that’s tailored to my lifestyle and age that doesn’t involve a lot of cooking. Actually, I don’t need to lose a ton. It’s just that over time the blub and the chub slowly but surely creeps up on me.
I mean, there are all the big-name diets that I figure would work okay. But they’re sort of one size fits all. There are a few diets out there that are less well known, though. The problem is, is that even diets like the NYC Diet Plan may not be well-documented enough to know for sure if they work. 
I need a few testimonials from real people on the internet-not just paid people-who want to tell me if there’s a busy person who just wants to grab food that tastes good and is not too expensive and will work without a lot of exercise but not leave me hungry and will also satisfy my sweet tooth diet. Ha Ha! Is the only way to get that is to hire a personal chef? Or to just down a lot of guarana over the course of the day?

On Jun 10, 2009, Mila Cortez said:
How about working with a nutritionist. I have several friends who worked with nutritionists and got great advice on how to eat healthy meals on the go. Good luck!